AloMoves True Strength Evolution 2 The goal is that at the end of the workout, you’re not only stronger, fitter and more flexible but you feel great about who you are and what you accomplished! When you complete these workouts, everything your body needs is completed in 30 minutes and you feel amazing. AloMoves True …
Understand The Coronavirus And Stay Safe Learn all the update information on the virus. Slow down the curve of the increasing number of this pandemic as of March What you’ll learn Get to know the facts and not the rumors about this virus Who gives you coronavirus? History about this virus Family, Coronavirus structure and …
Tactical Bodyweight Training These workouts aren’t like anything you’ve done before, because expert trainer Cody Storey studied primal movements, and designed TBT to open up new ranges of motion so you can move more freely.BodyweightFitness Tactical Bodyweight Training TBT 1: Tabata 1 44min Subtitles Audio Languages In Tabata 1, Cody takes you through 4 body-weight …
Advanced Close Combat Training Scientific Self Defense How To “Download” the world’s deadliest self defense moves directly into your brain. What you’ll learn A scientifically proven way (discovered by Isaac Newton) to hit with more force and pressure. (Regardless of your size or speed now.) A military “insider” secret way to deflect knife, bat or …
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Intermittent Fasting 101 The Complete Course The most in-depth intermittent fasting course to take you from zero to fat-burning in no time! What you’ll learn A complete understanding of intermittent fasting How to use intermittent fasting for weight loss How to combine intermittent fasting with keto How to get maximum benefits of intermittent fasting. Intermittent …
Wing Chun Master Master Wong Wing Chun System What you’ll learn Basic core structure and body alignment Basic punching Basic kicking Basic stances Basic applications Basic Self-defence movements Wing Chun Master Requirements Anyone wanting to try something new or learn a new skill Anyone interested in Wing Chun or Fitness training Description This is the …
JKD Street Fight Master Wong System – JKD Training What you’ll learn Basic Self-defence movements JKD Street Fight Requirements Anyone wanting to try something new or learn a new skill Description This is the Master Wong JKD training. This service is provided for all those who are interested in learning JKD and would like to …
The Original Tai Chi Martial Art Chen Style Old Form One A traditional Kong Fu which combines mind, awareness and vital energy Qi to achieve mindfulness, relaxation and Fitness What you’ll learn Chen Style Tai Chi Traditional Form One 74 Postures The Concept of Qi – inherent vital energy A system of deep breathing exercises. …
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Home Workouts 7 Day Bodyweight HIIT Workout Program Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before. What you’ll learn Workout at home with HIIT movements Burn up to 4000 calories in just 7 days Home Workouts 7 Day Bodyweight HIIT Workout Program Requirements 2meter square …
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The power of bodybuilding What to do before you work out in the gym What you’ll learn 1 the right Mindset for a workout in the gym 2 Why a new identity should be developed 3 Why You Need a Right Training Plan 4 Why it is important to work on separate muscle groups 5 …
Tai Chi Qi Gong Fitness for Office Relax Mind and Body BDJ 10 Minutes Standing Style Amazing Combination of Ba Duan Jin Qi Gong and Tai Chi What you’ll learn To experience the benifits of deep diaphragmatic breathing exercise Tone and strengthen your body while you lower blood pressure The ideal stretching routine for all …
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Self Hypnosis to Fulfill Your Goals Dreams and Desires Master Self Hypnosis, Meditation & Latest Neuroscience to Change Your Subconscious Beliefs and Manifest Your Ideal Life What you’ll learn Master SELF HYPNOSIS to MANIFEST an amazing life with the things you’ve always wanted, EFFORTLESSLY. ELIMINATE your TOXIC subconscious BELIEFS so that you can live the …
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