Aromatherapy Made Simple
What you’ll learn
What is aromatherapy
How does aromatherapy work
How can essential oils help you
Concentrations and contra indications
Essential oil properties
Methods of use and recipes
No experience needed
I dream of everyone having these little amber bottles of nature magic in their homes and reaching for an essential oil for just about every need.Essential oils can be incorporated into your daily life in a myriad of ways, working on the levels of mind, body, emotions and spirit.Oils can be the only thing you need in that moment, or they can supplement whatever you are using. However they are used in your life, they will compliment and improve your health.By the end of this course you will feel confident in how and why essential oils work and you will be excited to play with this magical tool.If you have been using oils for years, you will try some new and exciting ways of using them, and if you are a newbie the world is your oyster and you just have to decide where to start first.You will walk away from this course confident in knowing how to choose good quality oils. How to keep it safe and easy to incorporate into your daily routines. And how much fun it is to play with recipes, make personalized gifts and so much more.I can’t wait for you to activate your inner magical apothecary.
Section 1: Introduction
Lecture 1 Introduction
Section 2: What is Aromatherapy?
Lecture 2 Interesting History
Lecture 3 What is Aromatherapy
Section 3: How do we use Essential Oils?
Lecture 4 How do we use Aromatherapy?
Lecture 5 Three main ways to use Essential Oils
Section 4: Classifications
Lecture 6 Classification
Lecture 7 Top, Middle and Base Notes
Lecture 8 Group Classification
Lecture 9 Quality Control
Section 5: Blending
Lecture 10 Blending
Lecture 11 Dilutions and Contra Indications
Lecture 12 Carrier Oils
Section 6: My Top Ten
Lecture 13 My Top Ten
Lecture 14 My Top Ten continued
Section 7: What have we learned
Lecture 15 Bringing it all together
This is perfect for you if you are just beginning your journey with aromatherapy. If you have been using essential oils for a while and have had a bad experience or feel you could be doing more with them, or you want a better understanding on how and why they work this is for you.
Udemy | English | 2h 36m | 2.79 GB
Created by: Cindy Rainbow Wisdom
You Can See More Courses in the Health & Fitness >> Greetings from CourseDown.com