High Performance Learning 20
What you’ll learn
How to identify some of the core studying and learning mindset and motivation blocks – and what to do to overcome them!
Discover how to beat your procrastination and tame your perfectionism.
Apply the motivation strategies of elite athletes to your studies, learning and life!
What Science says is the best strategies to learn
Learn how Motivation actually works- and what to do to make it work for you!
Are you exhausted from study and learning stress? Learn two powerful tools to conquer stress for life!
Requirements
None
Description
How many great courses, degrees or diplomas have you started, that for whatever reason, you didn’t complete? How different would your life be if you could complete not just those key courses or degrees, but any future course or degrees that are important for you, and that would help level up your life? The answer on how to do that, and more is what this course is all about.The High Performance Learning course was specifically created to help students and learners overcome common student blocks and challenges – to level up their studying performance regardless of if they are top students who are dealing with stress, performance anxiety and perfectionism, or struggling students chasing that critical 50%, or the need to finish what you have started. These mindsets, tools and tactics can also be used for the learner who is studying full-time, part-time, or online to enhance their skillsets, open doors for their career and set themselves up to level up their learning and their lif..We will cover the mindsets, tactics and tools of High Performance Learners. We will also cover a uniquely powerful motivation technique that you can use again and again for your studying and learning goals, and for that matter any life goals that you are moving towards.This unique course will teach you how to learn more effectively in less time as well as how to accelerate and manage your studying momentum and therefor progress. It’s a breakthrough in learning and promises to help you grow beyond being more successful as a student to being more successful in life. Join me, Tim Goodenough as I take you on a high performance journey to help you master your studies, as well as achieve so much more in life.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Mapping common study obstacles to HPL lectures
Lecture 3 Bonus: Mel Robbins’ 5 Second Rule
Lecture 4 5 Second Rule: Takeaways and action points
Section 2: High Performance Mindsets
Lecture 5 Mindset: Fixed vs Growth Mindset
Lecture 6 Consider the Fixed Mindset
Lecture 7 Consider the Growth Mindset
Lecture 8 Fixed vs Growth Mindset: Takeaways and action points
Lecture 9 Mindset: Perfectionist vs Greatness
Lecture 10 Perfectionist vs Greatness: Takeaways and action points
Lecture 11 Mindset: Seligman’s 3 Ps
Lecture 12 Consider the 3 P’s
Lecture 13 Seligman’s 3 Ps: Takeaways and action points
Section 3: High Performance Learning Tactics
Lecture 14 Tactics: Preparation and Planning
Lecture 15 Getting mentally ready to study and learn your best
Lecture 16 Preparation and Planning: Takeaways and action points
Lecture 17 Tactics: Study Techniques
Lecture 18 Study Techniques: Takeaways and action points
Section 4: High Performance Motivation Techniques
Lecture 19 The Challenge of Motivation
Lecture 20 Motivation: How it works
Lecture 21 Motivation how it works: Takeaways and action points
Lecture 22 Motivation: Yes! Movie
Lecture 23 Improving your Yes! Movie
Lecture 24 Motivation Yes! Movie: Takeaways and action points
Lecture 25 Motivation: No! Movie
Lecture 26 Improving your No! Movie
Lecture 27 Motivation No! Movie: Takeaways and action points
Lecture 28 Motivation: What to do today, tomorrow and the next day
Lecture 29 Motivation what to do today, tomorrow & the next day: Takeaways + action points
Section 5: Dealing with Study and Exam stress and pressure
Lecture 30 Bonus: Smash your Studying Stress Webinar
Lecture 31 Dealing with Study and Exam stress and pressure: Takeaways and Action Points
Section 6: Bonus: 7 Key Leadership Lessons from the 2019 Springbok Rugby World Cup Victory
Lecture 32 7 Lessons of the 2019 Rugby World Cup Wits Sport Webinar
Lecture 33 7 Lessons of the 2019 Rugby World Cup: Takeaways and Action Points
Students who want to develop an empowering mindset to overcome common student blocks and challenges – to level up their studying performance regardless of if they are top students who are dealing with stress, performance anxiety and perfectionism, or struggling students chasing that critical 50%.,People who want to learn how to learn,People who need to learn how to beat procrastination and motivate themselves to complete their studies effectively,People who want to manage and reduce their stress to enjoy a high quality life
Course Information:
Udemy | English | 3h 20m | 3.17 GB
Created by: Tim Goodenough
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