Life Mastery Happiness Health Success

Practical techniques to successfully master work-life balance, happiness, and goal setting.
Life Mastery Happiness Health Success
File Size :
3.92 GB
Total length :
2h 51m

Instructor

Chris Croft

Language

Last update

Last updated 2/2021

Ratings

4.6/5

Life Mastery Happiness Health Success

What you’ll learn

Become happy, healthy and successful across your work and home life
Remove all traces of guilt, stress, jealousy and anger from your life
Achieve goals you never thought were possible… and more!
Create a healthy body and mind to be happy and balanced every day
Use time management, negotiation and assertiveness techniques in business and personal situations
Create the life you dreamed of
Start saying ‘No’ to anything that doesn’t make you happy
Get promoted in work, and organised in life
Stop feeling overwhelmed or stressed, and start progressing towards your goals

Life Mastery Happiness Health Success

Requirements

No previous experience or equipment is needed
A willingness to learn is essential!

Description

Life Mastery – Happiness, Health & SuccessPractical techniques to successfully master work-life balance, happiness, and goal setting.Do you love your life? Life Mastery is a practical programme designed to help you rocket towards your personal and career goals to achieve total happiness. If you feel like things aren’t turning out as you’d dreamed, you want to progress faster, or you’re overwhelmed with stress and worry, then this course will CHANGE YOUR LIFE. Most courses cover either happiness in a vague way, or success from a purely money focused angle, but this programme combines BOTH into one simple route to achieve all your goals as a fully rounded person. It covers everything you need to do: from saying ‘No’, managing your time, getting promotions, choosing a career, keeping fit, self talk, overcoming fear or guilt, and so so much more. It looks at lots of real life examples and gives practical tools you can use right away to get better results.Happiness and Success are often seen an elusive or complex, but with this practical course you’ll soon master a step by step formula for creating a life you love. Whether you’re at the start of your career, wanting a change, feeling frazzled, or just not getting to your goals quickly enough, this course will build essential skills for your career and personal goals.Chris Croft is an international speaker, and widely published author, who’s been teaching Happiness, Time Management and Assertiveness to companies for over 20 years. This is the first time he’s combined all his business and personal experience into a comprehensive happiness and success course. He’s taught all over the world, as well as online, and has an entertaining and practical teaching style.The course overview includes:Ridding yourself of stress, guilt, jealousy and anger foreverGetting promoted and networking like a proChoosing a career you love, for all the right reasonsMeditation, and what the practical benefits areChanging your self talk to create the person you want to beBeing assertive, not aggressiveSaying ‘No’ and choosing happinessGetting organised with Time ManagementSetting effective and exciting goals, and then achieving them consistently And lots lots more!Start building the life of your dreams today and say goodbye to stress, disorganisation and unhappiness. This course WILL change your life…. if you let it!This course comes with a 30 day money back guarantee.

Overview

Section 1: Welcome

Lecture 1 What to Expect

Section 2: Goals

Lecture 2 Introduction

Lecture 3 The List that will Change Your Life

Lecture 4 Why I Hate SMART Goals

Lecture 5 Refining Your Goals

Lecture 6 Creating Security

Section 3: Reducing the Unimportant

Lecture 7 Introduction

Lecture 8 NCP Policy

Lecture 9 Are You Too Perfect?

Lecture 10 What Drives You?

Lecture 11 Delegate

Section 4: Self Discipline

Lecture 12 Introduction

Lecture 13 Beating Procrastination

Lecture 14 7 Ways to Eliminate Stress – Healthy Mind and Body

Lecture 15 Johari Window

Section 5: Getting Organised

Lecture 16 Introduction

Lecture 17 Lists

Lecture 18 Diaries

Lecture 19 Physical Environment

Lecture 20 Pear of Promotion

Lecture 21 Repeaters

Section 6: Positive Attitude

Lecture 22 Introduction

Lecture 23 Can Money Make You Happy?

Lecture 24 What is Your Perfect Job?

Lecture 25 Negative Emotions

Lecture 26 The Magic Phrase

Lecture 27 Self Talk

Lecture 28 3 Steps to Positive Thinking

Lecture 29 The Inner Game of Tennis

Section 7: Assertiveness

Lecture 30 Introduction

Lecture 31 Basics of Assertiveness

Lecture 32 How to be Assertive

Lecture 33 An Alternative to Assertiveness

Section 8: Influencing Others

Lecture 34 Introduction

Lecture 35 How to be Liked

Lecture 36 Listening

Lecture 37 Networking and Keeping in Touch

Lecture 38 Types of People

Section 9: Wrap Up

Lecture 39 Making It Stick

Lecture 40 How To Get Your Certificate

Those looking to become the best they can be,People who are overwhelmed and exhausted by their responsibilities,Anyone wanting to eradicate guilt, stress, jealousy, anger and fear,Someone who is successful, but feels they could achieve even more,Those who want to achieve their dreams,People who like a practical and honest approach to solutions

Course Information:

Udemy | English | 2h 51m | 3.92 GB
Created by: Chris Croft

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