Master your brain Neuroscience for personal development

Discover how this approach can help with stress, self confidence, motivation, change, communication, relations, …
Master your brain Neuroscience for personal development
File Size :
7.83 GB
Total length :
8h 0m


Gregory Caremans - Brain Academy


Last update

Last updated 11/2022



Master your brain Neuroscience for personal development

What you’ll learn

A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress and how to switch from one part to another.
Improve your self-Confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize manipulative behavior
Connect with your motivations: Learn the distinction between lasting and temporary motivations. Find out an easy way to figure out what truly motivates you.
Manage your obsessions: We all have them, and it’s no big deal. However sometimes they take over.
Unlock your full potential: self-control, adaptation, willpower, focus, but also creativity and spirituality.

Master your brain Neuroscience for personal development


A keen interest in human behavior is the only real prerequisite for this course
No previous knowledge required – I will take you step by step through the different concepts, models and brainstructures presented in the course
No specific materials are needed for this course. Taking notes is recommended
At different stages in the course, there will be questions presented about your own life and how you think and feel about some topics. It is important you answer them for yourself before you move on with the course
At different stages in the course, you will be invited to do some exercises. Concrete examples will be presented, however it is important you do the exercise yourself as well


Congratulations! You just found the N°1 bestselling course about Brain Science on Udemy!Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control        The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin.          As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I’ve developed this course as to make his work accessible to all, regardless of background or prior knowledge. I’m much more a communicator than a scientist myself. And that’s exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way.    Over 69.000 students enrolled. Raving 5 star reviews:    “…Every lecture is packed with information that is presented very clearly. The lectures offer both insight and techniques to improve personal development.”    “…quality is top. It was a joy to watch this course. Recommended.”    “… the best part about the course is its intention to disseminate how you can benefit from applying the knowledge learned in real life situations, not just learning the information for learning’s sake. Highly recommended!”                                  This course is so much more than a pile of recorded lectures. It’s really almost a living, breathing entity, a work in progress, that continues to evolve over time. What to expect:  30 day full money back guarantee, no questions asked Weekly educational announcements, mostly blog posts, on how our brain works and its impact in our daily life. This is brand new content, exciting insights, that I’ll be sending your way on a weekly basisBased on student’s questions, I’ll be adding new content on a regular basisThe content stays up to date, based on new scientific research and studiesTools and insights for personal development and authentic relationships                                  Expect to develop a revolutionary new framework, based on our active brain structure. Look at the world with new eyes and recognize the underlying patterns that govern our lives and that of those around us. Expect exercises, homework, putting theory into practice in a fun and entertaining way. You will also gain access to our Facebook group where you will be able to exchange your experiences with the NBA and learn from others as well.So what are you waiting for? Join now!


Section 1: Introduction to the Course

Lecture 1 Welcome

Lecture 2 Hypothesis

Lecture 3 A learning community

Section 2: Our Reptilian Brain

Lecture 4 Before we start

Lecture 5 The role of the Reptilian Brain

Lecture 6 How to recognize the different types of Stress

Lecture 7 Recognising your own stress

Lecture 8 How to manage our stress

Lecture 9 Multisensoriality

Section 3: Our Reptilian Brain: RSM – Relational Stress Management

Lecture 10 Introduction to RSM

Lecture 11 RSM – Flee

Lecture 12 RSM – Fight

Lecture 13 RSM – Freeze

Lecture 14 Conclusion to RSM

Lecture 15 Homework

Lecture 16 Conclusion to the Reptilian Brain

Lecture 17 EXTRA: The not so primitive brain

Section 4: Our Paleo-Limbic Brain

Lecture 18 Before we start

Lecture 19 The role of the Paleo-Limbic Brain

Lecture 20 Self Confidence

Lecture 21 Trust

Lecture 22 How we get our group positioning

Lecture 23 Knowing your own positioning

Lecture 24 Different situations, same position

Lecture 25 Changing our own positioning

Lecture 26 RGPM -Relational Group Positioning Management

Lecture 27 RGPM – rules to follow

Lecture 28 Homework

Lecture 29 Conclusion to the Paleo-Limbic brain

Lecture 30 Request

Section 5: Our Neo-Limbic Brain – Personalities and Motivations

Lecture 31 Before we start

Lecture 32 The role of the Neo-Limbic Brain

Lecture 33 Primary Personalities

Lecture 34 Impact of the reptilian strategies

Lecture 35 Eight personality types

Lecture 36 Homework

Lecture 37 Secondary Personalities

Lecture 38 loss of motivation

Lecture 39 Intolerance

Lecture 40 Conclusion to the Neo-limbic brain – Motivations

Lecture 41 EXTRA: Pick up your socks

Lecture 42 About Motivation

Section 6: Our Neo-Limbic Brain – Obsessions

Lecture 43 Before we start

Lecture 44 Obsessions – How to spot them

Lecture 45 Causes and mechanism

Lecture 46 Active and Passive

Lecture 47 Failure to compensate

Lecture 48 Recover your freedom

Lecture 49 Manage others

Lecture 50 Homework

Lecture 51 Conclusion to the Neo-Limbic brain – Obsessions

Section 7: Our Pre-Frontal Brain

Lecture 52 Before we start

Lecture 53 The Automatic Mode versus the Adaptive Mode

Lecture 54 The 6 dimensions of the Pre-frontal brain

Lecture 55 Multiple point of views

Lecture 56 The Means/demands Pyramid

Lecture 57 Prefrontal others

Lecture 58 Conclusion to the Prefrontal Brain

Section 8: Synthesis and real life applications

Lecture 59 Content and container

Lecture 60 Who’s in control?

Lecture 61 Presentations

Lecture 62 Adolescence vs Mid-life crisis

Lecture 63 Discipline vs self-discipline

Lecture 64 Falling in love

Lecture 65 Doing a backflip

Lecture 66 Maslow and the NBA

Lecture 67 The Triune Brain and the NBA

Lecture 68 Extra: My favorite part of the brain

Section 9: BONUS: Live Sessions

Lecture 69 Live Sessions – Intro

Lecture 70 The Primal Brain

Lecture 71 The Paleolimbic Brain

Lecture 72 The Neolimbic Brain

Lecture 73 The Prefrontal Brain

Lecture 74 Primary Motivations

Lecture 75 Secondary Motivations

Lecture 76 Q&A Personalities and Motivations

Section 10: Conclusion

Lecture 77 Final Conclusion

Lecture 78 Final request

Lecture 79 Certificate of Completion

Lecture 80 BONUS: What’s next?

Anyone with an interest in human behavior,Individuals looking for personal development,Professionals who want to improve on their people skills,This course is not for people looking for ways to manipulate others. It’s about empowering, not taking power away from others

Course Information:

Udemy | English | 8h 0m | 7.83 GB
Created by: Gregory Caremans – Brain Academy

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