Master your brain Neuroscience for personal development
What you’ll learn
A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress and how to switch from one part to another.
Improve your self-Confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize manipulative behavior
Connect with your motivations: Learn the distinction between lasting and temporary motivations. Find out an easy way to figure out what truly motivates you.
Manage your obsessions: We all have them, and it’s no big deal. However sometimes they take over.
Unlock your full potential: self-control, adaptation, willpower, focus, but also creativity and spirituality.
Requirements
A keen interest in human behavior is the only real prerequisite for this course
No previous knowledge required – I will take you step by step through the different concepts, models and brainstructures presented in the course
No specific materials are needed for this course. Taking notes is recommended
At different stages in the course, there will be questions presented about your own life and how you think and feel about some topics. It is important you answer them for yourself before you move on with the course
At different stages in the course, you will be invited to do some exercises. Concrete examples will be presented, however it is important you do the exercise yourself as well
Description
Congratulations! You just found the N°1 bestselling course about Brain Science on Udemy!Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin. As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I’ve developed this course as to make his work accessible to all, regardless of background or prior knowledge. I’m much more a communicator than a scientist myself. And that’s exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way. Over 69.000 students enrolled. Raving 5 star reviews: “…Every lecture is packed with information that is presented very clearly. The lectures offer both insight and techniques to improve personal development.” “…quality is top. It was a joy to watch this course. Recommended.” “… the best part about the course is its intention to disseminate how you can benefit from applying the knowledge learned in real life situations, not just learning the information for learning’s sake. Highly recommended!” This course is so much more than a pile of recorded lectures. It’s really almost a living, breathing entity, a work in progress, that continues to evolve over time. What to expect: 30 day full money back guarantee, no questions asked Weekly educational announcements, mostly blog posts, on how our brain works and its impact in our daily life. This is brand new content, exciting insights, that I’ll be sending your way on a weekly basisBased on student’s questions, I’ll be adding new content on a regular basisThe content stays up to date, based on new scientific research and studiesTools and insights for personal development and authentic relationships Expect to develop a revolutionary new framework, based on our active brain structure. Look at the world with new eyes and recognize the underlying patterns that govern our lives and that of those around us. Expect exercises, homework, putting theory into practice in a fun and entertaining way. You will also gain access to our Facebook group where you will be able to exchange your experiences with the NBA and learn from others as well.So what are you waiting for? Join now!
Overview
Section 1: Introduction to the Course
Lecture 1 Welcome
Lecture 2 Hypothesis
Lecture 3 A learning community
Section 2: Our Reptilian Brain
Lecture 4 Before we start
Lecture 5 The role of the Reptilian Brain
Lecture 6 How to recognize the different types of Stress
Lecture 7 Recognising your own stress
Lecture 8 How to manage our stress
Lecture 9 Multisensoriality
Section 3: Our Reptilian Brain: RSM – Relational Stress Management
Lecture 10 Introduction to RSM
Lecture 11 RSM – Flee
Lecture 12 RSM – Fight
Lecture 13 RSM – Freeze
Lecture 14 Conclusion to RSM
Lecture 15 Homework
Lecture 16 Conclusion to the Reptilian Brain
Lecture 17 EXTRA: The not so primitive brain
Section 4: Our Paleo-Limbic Brain
Lecture 18 Before we start
Lecture 19 The role of the Paleo-Limbic Brain
Lecture 20 Self Confidence
Lecture 21 Trust
Lecture 22 How we get our group positioning
Lecture 23 Knowing your own positioning
Lecture 24 Different situations, same position
Lecture 25 Changing our own positioning
Lecture 26 RGPM -Relational Group Positioning Management
Lecture 27 RGPM – rules to follow
Lecture 28 Homework
Lecture 29 Conclusion to the Paleo-Limbic brain
Lecture 30 Request
Section 5: Our Neo-Limbic Brain – Personalities and Motivations
Lecture 31 Before we start
Lecture 32 The role of the Neo-Limbic Brain
Lecture 33 Primary Personalities
Lecture 34 Impact of the reptilian strategies
Lecture 35 Eight personality types
Lecture 36 Homework
Lecture 37 Secondary Personalities
Lecture 38 loss of motivation
Lecture 39 Intolerance
Lecture 40 Conclusion to the Neo-limbic brain – Motivations
Lecture 41 EXTRA: Pick up your socks
Lecture 42 About Motivation
Section 6: Our Neo-Limbic Brain – Obsessions
Lecture 43 Before we start
Lecture 44 Obsessions – How to spot them
Lecture 45 Causes and mechanism
Lecture 46 Active and Passive
Lecture 47 Failure to compensate
Lecture 48 Recover your freedom
Lecture 49 Manage others
Lecture 50 Homework
Lecture 51 Conclusion to the Neo-Limbic brain – Obsessions
Section 7: Our Pre-Frontal Brain
Lecture 52 Before we start
Lecture 53 The Automatic Mode versus the Adaptive Mode
Lecture 54 The 6 dimensions of the Pre-frontal brain
Lecture 55 Multiple point of views
Lecture 56 The Means/demands Pyramid
Lecture 57 Prefrontal others
Lecture 58 Conclusion to the Prefrontal Brain
Section 8: Synthesis and real life applications
Lecture 59 Content and container
Lecture 60 Who’s in control?
Lecture 61 Presentations
Lecture 62 Adolescence vs Mid-life crisis
Lecture 63 Discipline vs self-discipline
Lecture 64 Falling in love
Lecture 65 Doing a backflip
Lecture 66 Maslow and the NBA
Lecture 67 The Triune Brain and the NBA
Lecture 68 Extra: My favorite part of the brain
Section 9: BONUS: Live Sessions
Lecture 69 Live Sessions – Intro
Lecture 70 The Primal Brain
Lecture 71 The Paleolimbic Brain
Lecture 72 The Neolimbic Brain
Lecture 73 The Prefrontal Brain
Lecture 74 Primary Motivations
Lecture 75 Secondary Motivations
Lecture 76 Q&A Personalities and Motivations
Section 10: Conclusion
Lecture 77 Final Conclusion
Lecture 78 Final request
Lecture 79 Certificate of Completion
Lecture 80 BONUS: What’s next?
Anyone with an interest in human behavior,Individuals looking for personal development,Professionals who want to improve on their people skills,This course is not for people looking for ways to manipulate others. It’s about empowering, not taking power away from others
Course Information:
Udemy | English | 8h 0m | 7.83 GB
Created by: Gregory Caremans – Brain Academy
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