Positive Self Talk Affirmations Mindset
What you’ll learn
Practical techniques for living a happier, more fulfilled life
Use mantras and affirmations to change your life
Be more confident and assertive
Learn how to be more optimistic
Boost your resilience
Break the cycle of negative thinking
Take back control of your life
Become more creative
Find it easy to stay calm in difficult situations
Feel content with life
Discover how gratitude can make us happier
Unlock the power of positive thinking
Requirements
No previous equipment or experience is needed
You may want to write down some of the affirmations
Having some examples in mind of situations you’d like to change in your life would be helpful
A willingness to learn!
Description
Positive Self Talk – Affirmations & MindsetReprogram your mind for positivity, success and growthIf you feel like you are stuck in a cycle of negative thinking, with bad habits and low self-esteem holding you back, this course of practical, positive mantras is a powerful way to get your life back on track towards success.If you can change the way you think, you can change your life. Your thoughts control how you behave, what you’ll achieve and how you feel. Your mindset determines everything you do and positive affirmations are an incredibly effective and straightforward way to a happier, more successful life.From achieving your personal and professional life goals, to finding a sense of inner calm and gratitude, this course will allow you to develop a positive mindset that will help you navigate your way through life. By repeating these mantras daily, you will begin to reprogram your mind for positivity, success and growth. And best of all, these tools are all completely FREE.This course provides you with twenty practical mantras to help you unlock more happiness, more creativity and more success in your everyday life. I’ll show you how to achieve all of these things just by changing your thoughts. From building unshakeable self belief using mantras about confidence and self-respect to thinking about your life purpose and happiness, to helping you stay calm and positive in difficult situations, this course teaches you powerful affirmations that you can listen to and repeat over and over until your thoughts and beliefs really change and you start to see your life transform.By the time you finish this course, you’ll have developed the skills to retrain your thoughts and use positive affirmations to change your life. As well as tackling key personal areas such as self-belief, inner calm and acceptance, you’ll also be able to conquer your professional goals using our mantras about efficiency, purpose, resilience and action.Chris Croft is an international speaker, and widely published author, who’s been coaching businesses and individuals for over 20 years. He’s taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.The course overview includes:How to use mantras and affirmations to increase your happinessTools to help you regain control of your mindBreak the cycle of negative thinkingFind it easy to move forward with your goals and aspirationsLearn how to be more positive about the futureHow to be more calm and patient in difficult situationsTake back control of your lifeBecome more confident and assertiveAnd as always, it’s 100% practical, and with no technical jargon!If you are ready to make positive changes and pursue a life of happiness this course is for you!Start building the life of your dreams today and say goodbye to unhappiness in your personal and professional life. This course WILL change your life…. if you let it!
Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 How Mantras Work
Lecture 3 How to Use These Mantras
Section 2: Mantras to Help You Increase Your Self Belief
Lecture 4 Self Respect
Lecture 5 Confidence
Lecture 6 Control
Lecture 7 Assertiveness
Section 3: Mantras to Help You Be Positive About the Future
Lecture 8 Optimisim
Lecture 9 Luck
Lecture 10 Resilience
Section 4: Purpose & Achievement
Lecture 11 Purpose
Lecture 12 Creativity
Lecture 13 Happiness
Lecture 14 Contentment
Section 5: Making It Happen
Lecture 15 Action
Lecture 16 Efficiency
Lecture 17 Effort
Lecture 18 Energy
Section 6: Inner Calm
Lecture 19 Patience
Lecture 20 Calm
Lecture 21 Gratitude
Section 7: Acceptance
Lecture 22 Acceptance
Lecture 23 Letting Go
Lecture 24 Remembrance
Section 8: Wrap Up
Lecture 25 Congratulations
Lecture 26 Certificate
Someone who feels they are not in control of their life,A person who is unhappy with their life and is ready to take charge,Those who are feeling unconfident and are lacking self-belief,Anyone who wants to take back control of their life,People who want to be more optimistic,Those who want to be more content
Course Information:
Udemy | English | 0h 30m | 296.98 MB
Created by: Chris Croft
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