Productivity and Time Management for the Overwhelmed

A complete productivity and time management course designed to help you reduce your overwhelm and increase your results.
Productivity and Time Management for the Overwhelmed
File Size :
444.79 MB
Total length :
1h 56m


Josh Paulsen


Last update




Productivity and Time Management for the Overwhelmed

What you’ll learn

Take control of their mindset and energy levels to increase your productivity
Discover why you are not as productive as you could be and develop a plan to improve
Increase  your productivity by implementing new strategies throughout your day
Create a personal plan that fits your personality and style

Productivity and Time Management for the Overwhelmed


Schedule time to take the course with your full attention
Have comprehension of the english language
Be open to new ideas and strategies


If you have more things to do than you have time and frequently get overwhelmed with all your priorities and tasks, you are in the right place! I designed this course to help people from all walks of life that struggle with trying to get it all done.    At the same time I have done my best to design this course as efficiently as possible since time is our most precious resource. This course is going to be focused into three areas or sections. Each is designed to build on the other, but each lecture is labeled by concept clearly, so you will also be able to come back and hit specific topics that are most helpful for you.In our first section we are going to focus on what is causing our overwhelm and what leads us to procrastination. In our second section, we build the foundation for a new level of productivity and cover the fundamentals and key concepts that must be mastered in order to really get the results you want and to be a master of productivity. If you don’t start with the right fundamentals, even the best tricks and hacks won’t be fully utilized.And finally in our last section we will build on the foundation we created by implementing proven productivity and time management tactics and strategies to really make a dramatic improvement in your productivity.Here is what some of my students have to say about the course.Great course!The instructor is very knowledgeable on this subject. He uses applicable scenarios that I will definitely apply to my daily life. His ideas and instruction were easy to understand and make sense! The production quality was great- clear voice, no background noise and the instructor was a great speaker. He was engaging and quick to the point. I would highly recommend if you want a productive way of life and need to get things done more efficiently! by ELizabeth GarvinA lot of information put out. So many nuggets to use in everyday life leading you down the road of success. Feels genuine for many reasons most important one in my opinion is the free apps to assist in accomplishing your tasks or goals. 2 hours well spent and managed. by Edward D SmithAmazing courseThis course is very informative, the explanations are crystal clear and the instructor is very engaging. by Mr. Vignesh GunasekaranGreat CourseI enjoyed this course, very informative with great examples and nuggets of wisdom to apply in life. Thanks! by Mr. Bill ToddSo let’s not waste anymore time. Let’s jump right in and get started!


Section 1: Introduction and What This Course Is All About

Lecture 1 Introduction

Lecture 2 Welcome Message From Your Instructor – PDF

Section 2: The Silent Killers of Productivity and Time Management

Lecture 3 Fear and Our Brain’s Default Setting

Lecture 4 Overwhelm – How it holds you back and how you can beat it.

Lecture 5 Failing to Plan

Lecture 6 Waiting for Things to Be Perfect

Lecture 7 The Myth of Multi-Tasking

Lecture 8 Time Leaks & Fake Breaks

Lecture 9 Poor Emotional and Energy Managment

Lecture 10 Email – One of the biggest Silent Killers of Productivity

Lecture 11 Silent Killers of Productivity Resources and Exercises – PDF

Section 3: Understanding the Key Concepts and Fundamentals Necessary to Master Productivity

Lecture 12 Time Management vs Self Managment

Lecture 13 Spending Time vs Investing Time

Lecture 14 The Importance of Sleep to Your Productivity

Lecture 15 The Healthiest Energy Drink That Most of Us Have Access to For Free!

Lecture 16 Mastering Your Energy, Mood & Emotional State

Lecture 17 How Will Power Really Works

Lecture 18 Knowing and Doing Are Completely Different Things

Lecture 19 Key Concepts and Fundamentals Resources and Exercises – PDF

Section 4: Battle Tested and Proven Productivity and Time Management Techniques

Lecture 20 The Warren Buffet Productivity Secret

Lecture 21 The First and Most Technique

Lecture 22 Your Productivity Secret Weapon

Lecture 23 Using Parkinson’s Law to Your Advantage

Lecture 24 How to Use Daily Themes to Enhance Your Productivity

Lecture 25 Resurrecting Your Dead Time

Lecture 26 Don’t Break The Chain – The Jerry Seinfeld Strategy

Lecture 27 Utilizing Pit Stops for High Performance

Lecture 28 How to Effectively Use a To Do List

Lecture 29 Make Everyday the Day Before Vacation

Lecture 30 Habits & Routines – The Key to Any Change

Lecture 31 Battle Tested Tactics Resources and Exercises – PDF

Lecture 32 THANK YOU – PDF

The course is for students who are overwhelmed and don’t feel like they have enough time in the day,This course is intended for students that are unsure of how they can be more productive or wonder what other strategies might be out there,This course is designed for those that know they are capable of getting better results with their productivity but don’t know where to start.,This course is not intended for students are satisfied with their levels of productivity or are just looking for a fun course to take.

Course Information:

Udemy | English | 1h 56m | 444.79 MB
Created by: Josh Paulsen

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